Whole30 Meal Prepping - Two Whole30 Diet Recipes That Rock
98 هزار بار بازدید -
6 سال پیش
-
This Whole30 meal prep is
This Whole30 meal prep is epic you guys! The Whole30 diet can be tough, but this meal prep for whole30 is monster on flavor and very satisfying. Both of these whole 30 diet recipes are easy to make, the sour orange glazed shrimp are 100% whole30 diet compliant are so tasty, and the roasted cauliflower curry is tasty. This meal prepping for the week is really creative, and perfect if you feel like the whole30 diet recipes are too restrictive or boring. You guys need these whole30 meal prep recipes in your life, they are ultimate clean eating meal prepping.
RECIPE: https://goo.gl/KwgEqP
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-re...
Macros per serving of cauliflower and curry(makes 5 servings):
209 calories per serving
14 grams of fat per serving
10.8 net carbs per serving(8 net carbs if omitting raisins)
5.8 grams of protein per meal
5.6 grams of fiber per meal
Macros per serving of shrimp & glaze(makes 5 servings):
171 calories per meal(144 calories if not making glaze)
4.4 grams of fat per meal(3.6 grams if not making glaze)
6 grams of net carbs per meal(1.54 grams if not making glaze)
24 grams of protein per meal
3 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
metal sheet trays: http://amzn.to/2tJ5XYX
non-stick tongs: http://amzn.to/2s8hPDD
mesh strainer: http://amzn.to/2uEK3GI
pyrex glass mixing bowls: http://amzn.to/2fLGQKe
oil splatter guard: http://amzn.to/2i0jELJ
large non-stick pan: http://amzn.to/2juY2qR
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
cast iron pan: http://amzn.to/2h3bQu7
wood cutting board: http://amzn.to/2tMkv9Z
glass meal prep containers: http://amzn.to/2kzsy7l
get my t-shirt: http://tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV
wooden spoons: http://amzn.to/2FnWAos
my chef's knife: http://amzn.to/2gxYxOK
the rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Friday!
Follow Me On Social Media:
Facebook: Facebook: flavcity
Instagram: Instagram: flavcity
Snapchat: flavcity
Twitter: Twitter: flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
RECIPE: https://goo.gl/KwgEqP
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-re...
Macros per serving of cauliflower and curry(makes 5 servings):
209 calories per serving
14 grams of fat per serving
10.8 net carbs per serving(8 net carbs if omitting raisins)
5.8 grams of protein per meal
5.6 grams of fiber per meal
Macros per serving of shrimp & glaze(makes 5 servings):
171 calories per meal(144 calories if not making glaze)
4.4 grams of fat per meal(3.6 grams if not making glaze)
6 grams of net carbs per meal(1.54 grams if not making glaze)
24 grams of protein per meal
3 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
metal sheet trays: http://amzn.to/2tJ5XYX
non-stick tongs: http://amzn.to/2s8hPDD
mesh strainer: http://amzn.to/2uEK3GI
pyrex glass mixing bowls: http://amzn.to/2fLGQKe
oil splatter guard: http://amzn.to/2i0jELJ
large non-stick pan: http://amzn.to/2juY2qR
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
cast iron pan: http://amzn.to/2h3bQu7
wood cutting board: http://amzn.to/2tMkv9Z
glass meal prep containers: http://amzn.to/2kzsy7l
get my t-shirt: http://tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV
wooden spoons: http://amzn.to/2FnWAos
my chef's knife: http://amzn.to/2gxYxOK
the rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Friday!
Follow Me On Social Media:
Facebook: Facebook: flavcity
Instagram: Instagram: flavcity
Snapchat: flavcity
Twitter: Twitter: flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
6 سال پیش
در تاریخ 1397/01/03 منتشر شده
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