7 Science-Backed Habits to Reverse and Prevent Wrinkles on Your Face | @MichaelRChuaMD

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In this video, Dr. Michael Chua discusses the latest research on how to prevent and reverse facial wrinkles.

Timestamps
0:00  Introduction
0:11 Sunscreen
4:30 Sleep
6:20 Avoid Smoking and Alcohol
7:19 Moisturize
8:12 Retinol
10:05 Collagen Supplements
12:33 Red Light
14:19 Summary

Connect with Dr Michael Chua on social media
Instagram: michaelchuamd

Website:
https://www.puentehillseyecare.com/

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#MichaelChuaMD #glaucoma #vitaminb3  
MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.