12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided

Join me for a 12 minute AB SCULPT WORKOUT to target your core muscles.  Intervals will be 50 seconds on and 10 seconds rest. There will also be NO PLANKS or pushups in todays routine. So grab your mat and get ready to sculpt! 💞 xox Mik

EQUIPMENT:
- Mat (optional)



WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK: Facebook: fitbymik


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