Gratitude Meditation for Kids | Kids Yoga Stories

KidsYogaStories
KidsYogaStories
14 هزار بار بازدید - 4 سال پیش - Are you looking for easy
Are you looking for easy meditations to listen to with your children?

In this video, Giselle Shardlow from Kids Yoga Stories reads aloud the "Gratitude Meditation" that was taken from the Simple Meditations for Kids PDF Download.

Purchase the Simple Meditations for Kids in digital format + audio files here:
https://shop.kidsyogastories.com/prod...

Listening to meditations has huge benefits for children, including:

* Increasing memory, focus, and attention
* Encouraging mindfulness and the ability to focus on the present moment
* Inviting long, deep breaths that calm the nervous system
* Providing time and space to calm the mind and body
* Developing creativity and imagination
* Increasing emotional intelligence
* Reducing stress and anxiety

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❤️WELCOME to the Kids Yoga Stories YouTube channel!
We’re thrilled that you’re here. We provide a variety of free resources to help you bring yoga and mindfulness to kids.
Whether you’re a teacher, parent, school counselor, yoga teacher, or school staff we have something for everyone including free videos, printables, teaching resources (available here and on our site) as well as a shop with 150+ yoga and mindfulness products for kids!


SUBSCRIBE to the channel and join our global movement to help bring yoga and mindfulness to children everywhere!
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😌 Free 3-Day Breathe Breathing Challenge
This FREE 3-day challenge provides simple yet powerful breathing exercises to bring awareness to your breath, promote relaxation, and balance the body and mind. Intended for adults wanting to explore or jump-start a personal breathwork practice.

Find it Here: https://shop.kidsyogastories.com/prod...

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Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.
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Website: https://www.kidsyogastories.com/
Shop: https://shop.kidsyogastories.com/
4 سال پیش در تاریخ 1399/02/27 منتشر شده است.
14,009 بـار بازدید شده
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