Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Gratitude
70.6 هزار بار بازدید -
3 سال پیش
-
Enjoy this mindfulness meditation for
Enjoy this mindfulness meditation for kids as a positive 5 minutes guided meditation for gratitude. This mindfulness for kids meditation practice will help children learn how to better relax, how to focus on their breathing, become aware of body sensations, reduce stress, and develop a heartfelt gratitude for everything wonderful in their growing lives.
By practicing this gratitude focused mindfulness meditation regularly, children can discover how to improve their overall health, boost their positive brain functions, and enjoy the many benefits of reducing stress levels for better concentration throughout their calmer, happier days.
Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation for gratitude in just 5 minutes!
✅ If you'd love to hear more, subscribe here!: @happymindsmeditation
All of our Happy Minds sleep meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our mediation messages are always positive, so you can trust we are bringing you and your young ones only the very best.
We hope you enjoy this mindfulness meditation for kids - with our thanks & gratitude! :)
💜💜💜 Subscribe here: 💜💜💜
@happymindsmeditation
✅ If you enjoyed this meditation, please LIKE & SHARE, as every thumbs up really does help us to create for you so much more! ~ With our love & appreciation 🙏
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✅ Subscribe here for our Happy Minds kids meditations & bedtime stories!: ► @happymindsmeditation
#happyminds #kidsmeditation #meditationforkids
Copyright © 2021 Happy Minds Productions. All Rights Reserved.
"A Soothing Caress" - by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.
By practicing this gratitude focused mindfulness meditation regularly, children can discover how to improve their overall health, boost their positive brain functions, and enjoy the many benefits of reducing stress levels for better concentration throughout their calmer, happier days.
Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation for gratitude in just 5 minutes!
✅ If you'd love to hear more, subscribe here!: @happymindsmeditation
All of our Happy Minds sleep meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our mediation messages are always positive, so you can trust we are bringing you and your young ones only the very best.
We hope you enjoy this mindfulness meditation for kids - with our thanks & gratitude! :)
💜💜💜 Subscribe here: 💜💜💜
@happymindsmeditation
✅ If you enjoyed this meditation, please LIKE & SHARE, as every thumbs up really does help us to create for you so much more! ~ With our love & appreciation 🙏
🌈 Enjoy more Happy Minds sleep meditation & bedtime stories:
▶️ SUPER CAT! A SUPERHERO SLEEP STORY: Kids Sleep Meditation SUPER CAT 😺 A S...
▶️ OLLIE AND OLIVIA AN OWL ADVENTURE: Kids Sleep Meditation OLLIE AND OLIVI...
▶️ BILLY THE BEAR: Kids Sleep Meditation BILLY THE BEAR ...
▶️ FLOATING AMONGST THE STARS: Kids Sleep Meditation to Fall Asleep ...
▶️ BEDTIME 4 in 1 SLEEP STORIES COLLECTION: Sleep Meditation for Kids BEDTIME STO...
▶️ RAINBOW BODY SCAN MEDITATION: Body Scan Meditation for Kids 🌈 5 Min...
▶️ FREDDIE THE FOX & THE NIGHT OWLS: Kids Sleep Meditation FREDDIE THE FOX...
▶️ OCEAN RELAXATION 4 in 1 SLEEP COLLECTION: Sleep Meditation for Kids OCEAN RELAX...
▶️ GEO THE FRIENDLY GIANT: Kids Sleep Meditation GEO THE FRIENDL...
▶️ RACCOON'S MOONLIGHT BAND: Kids Sleep Meditation RACCOON'S MOONL...
▶️ SHELBY THE SHEEP - COUNTING SHEEP!: Kids Sleep Meditation SHELBY THE SHEE...
▶️ DAISY AND DAN THE DRAGON: Kids Sleep Meditation DAISY AND DAN T...
▶️ SLEEP & RELAXATION ANIMAL SLEEP STORIES: Kids Sleep Meditation SLEEP & RELAXAT...
▶️ FALL ASLEEP with BELLA THE BUTTERFLY: Kids Sleep Meditation BELLA THE BUTTE...
▶️ RELAX with THE FLOPPY OCTOPUS: Kids Sleep Meditation THE FLOPPY OCTO...
▶️ FROZEN MEDITATION COMPILATION: Kids Sleep Meditation FROZEN MEDITATI...
▶️ MINDFULNESS MEDITATION FOR KIDS: Mindfulness Meditation for Kids Calm ...
▶️ THE FRIENDLY DRAGON: Kids Sleep Meditation | The Friendly ...
▶️ THE ENCHANTED STORYBOOK: Kids Sleep Meditation THE ENCHANTED S...
▶️ THE CUDDLY KOALA: Sleep Meditation for Kids | THE CUDDL...
▶️ THE MAGICAL SLEEP TRAIN: Sleep Meditation for Kids | THE MAGIC...
▶️ CLOUDLAND CASTLE DREAMS Kids Sleep Meditation CLOUDLAND CASTL...
▶️ UNIVERSAL KINDNESS: Kids Sleep Meditation for Universal K...
▶️ CONFIDENCE MEDITATION FOR KIDS ANXIETY: Kids Meditation for Calm & Confidence...
✅ Subscribe here for our Happy Minds kids meditations & bedtime stories!: ► @happymindsmeditation
#happyminds #kidsmeditation #meditationforkids
Copyright © 2021 Happy Minds Productions. All Rights Reserved.
"A Soothing Caress" - by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.
3 سال پیش
در تاریخ 1400/05/12 منتشر شده
است.
70,682
بـار بازدید شده