¡QUITA las VARICES en las PIERNAS RÁPIDAMENTE! | MALA CIRCULACIÓN TRATAMIENTO NATURAL
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I reveal the best home
I reveal the best home remedies for circulation in the legs and feet! The best natural treatments to remove varicose veins are rosemary oil, lavender oil, and horse chestnut seed extract.
You can perform gentle massages on varicose veins with essential oils for 15 minutes every day, these help to soothe pain, tired legs, swelling of legs and feet, improve poor circulation and eliminate spider veins.
Lavender oil is very good for relieving pain caused by varicose veins.
Varicose veins in the legs cause symptoms such as: heavy legs, pain when walking, urinating a lot at night, tingling in the legs and feet, and injuries can occur. Sometimes varicose veins are dangerous, they can cause ulcers and thrombosis.
You should be concerned if the symptoms of varicose veins suddenly worsen, the leg swells a lot, and the pain in the leg becomes very bad. In these cases seek urgent medical attention.
These are easy exercises you should do every day to improve circulation: calf crunch standing and lying down, flex and extend your foot, walk every day, and raise your legs.
If you have varicose veins in your legs, you should not remain sitting or standing in the same position for more than 2 hours, you should not cross your legs, avoid smoking, do not consume a lot of salt or ultra-processed foods, as these increase fluid retention.
One of the best treatments for varicose veins are compression stockings. In some cases it is necessary to do surgery, especially with thick varicose veins.
Video for informational purposes.
Video content:
00:00 What to do if I have varicose veins in my legs
00:59 Poor circulation in legs and feet
02:13 Why varicose veins appear
03:04 Types of varicose veins (thick varicose veins)
04:12 Varicose veins in the legs symptoms, when to worry?
05:36 Varicose veins in the legs natural treatment
07:54 Good medicine for varicose veins
09:06 Exercises to improve circulation
10:31 Tips for poor circulation in legs and feet
11:38 What not to do when you have varicose veins
Where did I get the information?
I am a doctor specializing in internal medicine and nephrology.
https://pubmed.ncbi.nlm.nih.gov/8737631/
https://pubmed.ncbi.nlm.nih.gov/8569363/
https://www.nccih.nih.gov/health/hors...
#health #medicine #drveller #wellness
You can perform gentle massages on varicose veins with essential oils for 15 minutes every day, these help to soothe pain, tired legs, swelling of legs and feet, improve poor circulation and eliminate spider veins.
Lavender oil is very good for relieving pain caused by varicose veins.
Varicose veins in the legs cause symptoms such as: heavy legs, pain when walking, urinating a lot at night, tingling in the legs and feet, and injuries can occur. Sometimes varicose veins are dangerous, they can cause ulcers and thrombosis.
You should be concerned if the symptoms of varicose veins suddenly worsen, the leg swells a lot, and the pain in the leg becomes very bad. In these cases seek urgent medical attention.
These are easy exercises you should do every day to improve circulation: calf crunch standing and lying down, flex and extend your foot, walk every day, and raise your legs.
If you have varicose veins in your legs, you should not remain sitting or standing in the same position for more than 2 hours, you should not cross your legs, avoid smoking, do not consume a lot of salt or ultra-processed foods, as these increase fluid retention.
One of the best treatments for varicose veins are compression stockings. In some cases it is necessary to do surgery, especially with thick varicose veins.
Video for informational purposes.
Video content:
00:00 What to do if I have varicose veins in my legs
00:59 Poor circulation in legs and feet
02:13 Why varicose veins appear
03:04 Types of varicose veins (thick varicose veins)
04:12 Varicose veins in the legs symptoms, when to worry?
05:36 Varicose veins in the legs natural treatment
07:54 Good medicine for varicose veins
09:06 Exercises to improve circulation
10:31 Tips for poor circulation in legs and feet
11:38 What not to do when you have varicose veins
Where did I get the information?
I am a doctor specializing in internal medicine and nephrology.
https://pubmed.ncbi.nlm.nih.gov/8737631/
https://pubmed.ncbi.nlm.nih.gov/8569363/
https://www.nccih.nih.gov/health/hors...
#health #medicine #drveller #wellness
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