Personal Training Session: In the Comfort of Your own Home

Check out our new session! We have come a long way!
Personal Training Session | How To Do...

This video gives you a good preview of an in home personal training session.

This client was interested in toning, improving her "booty" and losing a small amount of weight.

Don't waste your time or money working out in an overcrowded gym. You can achieve better results at a more affordable price by hiring an in home trainer like myself.

All of these exercises are highly modifiable but shouldn't be done without supervision of a certified trainer or fitness coach. Each home session is totally different and is based on a clients goals.

For more details check out: https://www.commencefitness.com
https://www.sortahealthytrainered.com...

Music: bensound.com

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