How to Program the Perfect Personal Training Session

Welcome to the Sorta Healthy Channel!
In this video, Jeff, exercise physiologist, CPT and personal training studio owner is sharing 5 tips for creating the perfect personal training session.

Every session for every client should be individualized but there are some general rules of thumb in creating a perfect personal training session.

Following these tricks of the trade are guaranteed to help you get your clients the success they are looking for and really reach their goals.

You can download our tips for the perfect personal training session guide by visiting: https://www.sortahealthytrainered.com...

Also check out: https://www.sortahealthylifestyle.com

There you can also find lots of other downloadable forms to use in your personal training business!

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