50 Min Yin Yoga Deep Stretch | Relax & Repair
580 بار بازدید -
ماه قبل
-
Hey there, everyone! If you've
Hey there, everyone! If you've been on the go a lot recently, this Yin Yoga practice is the perfect opportunity to slow down and restore your mind and body to state of spaciousness and peace. This is a nice full body stretch with a slight emphasis on hips, so I hope that you feel great after finishing this practice! Let me know how it goes for you in the comments below, and I hope to practice again with you very soon 🙏🏽
Hello YouTube yogis!! Welcome to my channel, a home for yin yoga, restorative yoga, and hatha yoga classes! I upload a new yoga class every Sunday morning, and on special occasions will upload an extra class during the week! Subscribe to never miss a class!
Follow Kelsey on Instagram: @kelseycarrasquelyoga
www.instagram.com/kelseycarrasquelyoga/
Practice with Kelsey on the Ashé Yoga Collective:
Love & Lunations: 6 Moon Cycle Asana Practices
www.asheyoga.com/online_store/love-lunations-moon-…
Back to Basics: Yoga Foundations with Kelsey
www.asheyoga.com/online_store/back-to-basics-yoga-…
BeYINner's Yoga: 4 Beginner Yin Yoga Practices
www.asheyoga.com/online_store/beyinner-s-yoga
Sunrise Yoga Challenge: 7 Days of Yoga
www.asheyoga.com/online_store/sunrise-yoga-challen…
ماه قبل
در تاریخ 1403/05/07 منتشر شده
است.
580
بـار بازدید شده