Program Design for Hypertrophy with Dr. Layne Norton & Dr. Bill Campbell | July PCA Masterclass

Clean Health
Clean Health
2.4 هزار بار بازدید - 2 سال پیش - Tune into our latest masterclass
Tune into our latest masterclass on Program Design for Hypertrophy with Dr. Layne Norton & Dr. Bill Campbell. Make sure to watch till the end for the special announcement that is going to change the game for our students and the industry.

Comment down below if you're excited for it !

CHAPTERS
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00:00 INTRO
18:56 Leaf analogy
21:34 What is Load?
25:21 Training Effort
35:56 Training Volume
1:00:31 Cardio for Fat Loss


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2 سال پیش در تاریخ 1401/05/20 منتشر شده است.
2,448 بـار بازدید شده
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