WHY Inflammation is the Leading Cause of Death - Tips for Natural Treatment

Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the presentation. https://www.nutritionwithjudy.com/ant...

In this episode, Judy Cho, a board-certified holistic nutritionist, delves into the anti-inflammatory benefits of a carnivore diet. The discussion covers various aspects of inflammation, its types, causes, and how an all-meat carnivore diet can effectively combat chronic inflammation.

This evidence-based presentation and experiences from our meat-based clinical practice share the following:
00:00 Intro
00:48 Understanding Inflammation
- Inflammation as a natural response to damage or harmful invaders.
- Types: Acute (short-term) and Chronic (long-term).
- Causes of chronic inflammation and Impact on various diseases
3:18 How Does Inflammation Work
3:36 Cancer and Inflammation
5:04 Type 2 Diabetes and Inflammation
- Sugar today
- Blood sugar regulation
7:45 Hormones
- Role of cortisol, insulin resistance, and their management through diet.
- Nutritional aspects of a carnivore diet: protein, fats, minimal carbs.
10:34 Brain and Inflammation
11:53 Mental Health and Inflammation
- Impact on brain health and mental health through reduced inflammation.
12:50 Leaky Gut and Inflammation
13:42 Carnivore Diet and Low Inflammation
27:20 Risks of Low Cholesterol
28:25 Problems with Plant-Based Diets
- Issues with plant toxins or anti-nutrients: oxalates, lectins, phytic acid.
- Inefficiency of plant-based proteins compared to animal proteins.
- Misconceptions about fruits, vegetables, and modern agricultural practices.
- Nutrient density and bioavailability in animal-based foods.
33:27 Root Cause Healing (Why we get sick)
35:36 TLDR Wrap Up
- Personal anecdotes and clinical experiences with the carnivore diet.
- Invitation to try the carnivore diet for improved health and inflammation management.
- Upcoming studies and research on the carnivore diet's impact on inflammation.

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RESOURCES
- Presentation Link: https://www.nutritionwithjudy.com/ant...
- Free Carnivore Cure Elimination Protocol: https://www.nutritionwithjudy.com/car...
- Work with us: https://www.nutritionwithjudy.com/nwj...
- GI Map Stool Test: https://www.nutritionwithjudy.com/sho...

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SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu...
CHECK OUT MY CARNIVORE CURE BOOK:  https://amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: https://amzn.to/3D5lyo5

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Groups: https://www.nutritionwithjudy.com/groups
2) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
4) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout....

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FIND JUDY CHO:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: nutritionwithjudy
🏞Instagram: Instagram: nutritionwithjudy
👤Facebook: Facebook: NutritionwJudy

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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