A Day In The Life Of Keto with Mark Sisson

I get the question all the time: “So, what does a regular day of eating look like for you?”—particularly since I went keto. I get asked when I typically start eating and how I schedule my workouts around fasting periods? What do my meals themselves look like? Do I ever snack? Here, I’m answering all of these—and sharing more about my own personal approach to ketogenic living.

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