Easy Low Calorie Caribbean Breakfast for weight loss

Easy Caribbean breakfast recipe Ingredients: 1 medium green plantain 4 eggs (3 egg whites and 1 full egg) 1/2 can tuna (or any protein that you like) 0.5 cups spinach 3 cherry tomatoes 1/4 Onion (medium size) 1/2 clove garlic Herbs, salt and pepper (to taste) Avocado oil (for pan)