Using Box Squats for Knee Tendonitis with Mark Rippetoe

Starting Strength
Starting Strength
64.8 هزار بار بازدید - 4 سال پیش - Rip teaches the box squat
Rip teaches the box squat and describes its use as a primary exercise when a lifter has achy knees.

Get Coaching: https://startingstrength.com/coaching

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/aff...

Become a Starting Strength Coach: https://startingstrength.com/careers
4 سال پیش در تاریخ 1398/11/14 منتشر شده است.
64,882 بـار بازدید شده
... بیشتر