Using Box Squats for Knee Tendonitis with Mark Rippetoe
64.8 هزار بار بازدید -
4 سال پیش
-
Rip teaches the box squat
Rip teaches the box squat and describes its use as a primary exercise when a lifter has achy knees.
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Get Coaching: https://startingstrength.com/coaching
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/aff...
Become a Starting Strength Coach: https://startingstrength.com/careers
4 سال پیش
در تاریخ 1398/11/14 منتشر شده
است.
64,882
بـار بازدید شده