The Neuroscience of Sensitivity and Trauma | Dr. Natasha Fallahi
6.3 هزار بار بازدید -
3 سال پیش
-
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If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗
This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more! 👩⚕️
You'll discover the fascinating connection between sensitivity, trauma, and subsequent illness, the neuroscience of sensitivity, practical tools you can use to overcome this trauma, and how this sensitivity can actually be your superpower. 🎙
👂Listen along to hear Dr. Fallahi explain why the dopamine reward system differs in sensitive people, how to discover the root cause of healing, and treatments to align your mind and your body!
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00:00 Dr. Natasha Fallahi and the Neuroscience of Trauma Introduction
02:09 How Mindset and the Brain Impact The Gut
05:13 Are You a Sensitive Person?
12:51 Which Comes First, the Chicken (Anxiety) or the Egg (Gut Problems)?
20:51 Why Sensitive and Empathetic Personalities Develop Illnesses
30:03 What Tools Can We Use to Process as a Sensitive Person?
38:07 Therapies for Healing Trauma in the Body
44:31 Dr. Natasha Fallahi’s Resources
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Follow Goodness Lover:
Website + Supplements: https://goodnesslover.com/
Instagram: Instagram: goodnesslover
Facebook: Facebook: goodnessloverlive
Follow Dr. Fallahi:
Instagram: Instagram: drnatashaf
Facebook: Facebook: DrNatashaFallahi
Website: https://drnatashaf.com/
—————————————————
If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗
This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more! 👩⚕️
You'll discover the fascinating connection between sensitivity, trauma, and subsequent illness, the neuroscience of sensitivity, practical tools you can use to overcome this trauma, and how this sensitivity can actually be your superpower. 🎙
👂Listen along to hear Dr. Fallahi explain why the dopamine reward system differs in sensitive people, how to discover the root cause of healing, and treatments to align your mind and your body!
—————————————————
00:00 Dr. Natasha Fallahi and the Neuroscience of Trauma Introduction
02:09 How Mindset and the Brain Impact The Gut
05:13 Are You a Sensitive Person?
12:51 Which Comes First, the Chicken (Anxiety) or the Egg (Gut Problems)?
20:51 Why Sensitive and Empathetic Personalities Develop Illnesses
30:03 What Tools Can We Use to Process as a Sensitive Person?
38:07 Therapies for Healing Trauma in the Body
44:31 Dr. Natasha Fallahi’s Resources
—————————————————
Follow Goodness Lover:
Website + Supplements: https://goodnesslover.com/
Instagram: Instagram: goodnesslover
Facebook: Facebook: goodnessloverlive
Follow Dr. Fallahi:
Instagram: Instagram: drnatashaf
Facebook: Facebook: DrNatashaFallahi
Website: https://drnatashaf.com/
3 سال پیش
در تاریخ 1400/07/30 منتشر شده
است.
6,303
بـار بازدید شده