🔥35 MIN LOW JACKS CARDIO KICKBOXING 🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥SWEATY CARDIO TO THE BEAT🔥
47.7 هزار بار بازدید -
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Join me for this 35
Join me for this 35 min low impact, high energy workout and let's break a sweat & start burning calories! This kickboxing inspired cardio routine is designed to be gentle on the knees and free of any complicated moves or high impact jumps. It's perfect for anyone looking to get in shape without doing strenuous exercises or getting a gym membership!
With a series of kickboxing-inspired moves designed to get your heart pumping and your metabolism firing, this steady state cardio workout is the perfect way to promote fat burn & start achieving your weight loss goals.
It's also a fantastic stress reliever! With every punch and kick, you'll feel your worries melt away, leaving you feeling energized and refreshed. So why wait? Start burning calories and punching away your stress with this kickboxing inspired cardio routine today! Start feeling better in body and mind!❤️
- STRESS REFIEF
- FUNCTIONAL MOVEMENT
- BALANCE
- MOBILITY
- COORDINATION
- ANXIETY RELIEF
- BODYWEIGHT
- NO EQUIPMENT
- ALL STANDING
- NO JUMPING
- NO SQUATS
- NO LUNGES
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More BURN & TONE:
Burn & Tone Workouts
More WALK & TONE WORKOUTS:
More WALK & TONE WORKOUTS
More Standing Abs:
Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥35 MIN LOW JACKS CARDIO KICKBOXING 🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥SWEATY CARDIO TO THE BEAT🔥
#fatburn #kickboxing #lowjacks
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유산소 킥복싱 운동, 킥복싱 운동, 유산소 운동, 킥복싱 운동, 집에서 킥복싱, 여성을 위한 킥복싱 운동, 초보자를 위한 킥복싱 운동, 가정 운동, 집에서 하는 유산소 운동, 집에서 하는 운동, 유산소 운동, 유산소 운동 기구 없이, 운동 따라하기 ,말하지 않는 운동,하이트 킥복싱,킥복싱,복싱 운동,심장 복싱 운동,여성을 위한 운동,집에서 하는 펀칭 운동,가방 없는 펀칭 운동,펀칭 카디오
With a series of kickboxing-inspired moves designed to get your heart pumping and your metabolism firing, this steady state cardio workout is the perfect way to promote fat burn & start achieving your weight loss goals.
It's also a fantastic stress reliever! With every punch and kick, you'll feel your worries melt away, leaving you feeling energized and refreshed. So why wait? Start burning calories and punching away your stress with this kickboxing inspired cardio routine today! Start feeling better in body and mind!❤️
- STRESS REFIEF
- FUNCTIONAL MOVEMENT
- BALANCE
- MOBILITY
- COORDINATION
- ANXIETY RELIEF
- BODYWEIGHT
- NO EQUIPMENT
- ALL STANDING
- NO JUMPING
- NO SQUATS
- NO LUNGES
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More BURN & TONE:
Burn & Tone Workouts
More WALK & TONE WORKOUTS:
More WALK & TONE WORKOUTS
More Standing Abs:
Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥35 MIN LOW JACKS CARDIO KICKBOXING 🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥SWEATY CARDIO TO THE BEAT🔥
#fatburn #kickboxing #lowjacks
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entrenamiento de cardio kickboxing,entrenamiento de kickboxing,entrenamiento de cardio,ejercicios de kickboxing,kickboxing en casa,entrenamiento de kickboxing para mujeres,entrenamiento de kickboxing para principiantes,entrenamiento en casa,entrenamiento de cardio en casa,entrenamiento en casa,ejercicios de cardio,entrenamiento de cardio sin equipo,entrenamiento de seguimiento ,entrenamiento sin hablar,hiit kickboxing,kickboxing,entrenamiento de boxeo,entrenamiento de cardio boxing,entrenamientos para mujeres,entrenamiento de puñetazos en casa,entrenamiento de puñetazos sin bolsa,entrenamiento de puñetazos cardio
유산소 킥복싱 운동, 킥복싱 운동, 유산소 운동, 킥복싱 운동, 집에서 킥복싱, 여성을 위한 킥복싱 운동, 초보자를 위한 킥복싱 운동, 가정 운동, 집에서 하는 유산소 운동, 집에서 하는 운동, 유산소 운동, 유산소 운동 기구 없이, 운동 따라하기 ,말하지 않는 운동,하이트 킥복싱,킥복싱,복싱 운동,심장 복싱 운동,여성을 위한 운동,집에서 하는 펀칭 운동,가방 없는 펀칭 운동,펀칭 카디오
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در تاریخ 1402/02/03 منتشر شده
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