HIIT vs. LISS Cardio - Which is Best for Muscle Growth?
44.4 هزار بار بازدید -
6 سال پیش
-
Ever wonder what form of
Ever wonder what form of cardio is best for fat loss, hypertrophy, or strength? Watch my latest video to find out!
I break down the science and talk about what forms I recommend based on my experience working with clients and the literature.
Get my new ebook! http://www.contestprepbook.com
The BEST science based info - http://www.biolayne.com
The BEST research breakdowns - http://www.laynemass.com
Get your own personal doctor who lifts: http://steadymd.com/biolayne
Get my apparel - http://www.apexdriveapparel.com
Facebook: laynenorton
Twitter: biolayne
Instagram: biolayne
I break down the science and talk about what forms I recommend based on my experience working with clients and the literature.
Get my new ebook! http://www.contestprepbook.com
The BEST science based info - http://www.biolayne.com
The BEST research breakdowns - http://www.laynemass.com
Get your own personal doctor who lifts: http://steadymd.com/biolayne
Get my apparel - http://www.apexdriveapparel.com
Facebook: laynenorton
Twitter: biolayne
Instagram: biolayne
6 سال پیش
در تاریخ 1397/03/19 منتشر شده
است.
44,483
بـار بازدید شده