गोंद और गोंद कतीरा में ये है अंतर | Difference Between Gond and Gond Katira | Health Benefits
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For more information read description
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गोंद और गोंद कतीरा में ये है अंतर | Difference Between Gond & Gond Katira & their health benefits
There is some confusion between gond and gond katira as they look very similar and whether they are one & the same thing or different. In this video, I will explain how you can distinguish between these two food ingredients and some of their respective health benefits.
If you like the information please share our video, subscribe to our channel and press the bell icon to remain updated on all new recipe video uploads. Thanks!
Ingredients: Buy here
Gond: https://amzn.to/3R9v94R
Gond katira: https://amzn.to/3GcuKbJ
DISCLAIMER
Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
Gond & Gond Katira are natural gums obtained from plants. They look almost similar, are almost of the same colour except that gond katira has a dull look while gond looks shiny, almost like small pieces of glass, but the similarity ends there.
Read more about Gond and Gond Katira below and also listed are recipe video links to dishes you can prepare with them.
Recipes with Gond:
Gond ki Raab: Gond Ki Raab | Acacia Gum Dish | Edib...
Gond Ke Ladoo: Gond ke Laddu Recipe - Gond ke Ladoo ...
Til Gond Ladoo Calcium Rich: कैल्शियम से भरपूर मज़बूत हड्डियों के ल...
Gond Pak: Gond Pak Recipe in Hindi | Gond Pak R...
Atta Gond Ladoo: आटे और गोंद के लड्डू कैसे बनाएं | Gon...
Recipes with Gond Katira:
Gond Katira Sharbat (Salty): Gond Katira | Gond Katira Nimbu Sharb...
Gond Karira Sharbat (Sweet): Gond Katira Sharbat l Gond Katira Kac...
Gond Katira & Sabja Cooling Drink for Summer: Sabja Drink Recipe | Sabja Milkshake ...
About Gond
Obtained from Acacia species of plants mainly babool or keekar. Latin name: Acacia nilotica. it is also called edible gum, acacia gum, dink, gaund, goond etc.
Its prakriti or property is hot, meaning, it provides heat/warmth to the body & hence mostly consumed in winter.
When soaked in water it dissolves on its own and when fried in hot oil it puffs up like popcorn.
Some of the preparations using gond are gond ke laddoo, panjeeri & gond chikki.
Gond is always fried in desi ghee/clarified butter before using.
Some of the health benefits of Gond are :
Provides energy, gond ke ladoo & panjeeri are given to pregnant women & those breastfeeding, as it increases breast milk,
provides strength and nourishment being rich in calcium & protein, helps them & those recovering from illness recover faster.
Boosts immunity & stamina, strengthens the nervous system.
Reduces anxiety & depression, reduces fatigue and weakness.
Protects against respiratory problems like issues with lungs, coughs & colds.
Gond has emulsifying, stabilizing & binding properties and thus finds a variety of uses in the baking, soft drink, pharmaceutical, and cosmetic industries.
About Gond Katira
Obtained from the roots & stems of the shrub Astragalus gummifer. also called Tragacanth, Tragacanth gum, katira, katira gond, katila, etc.
Its prakriti or property is cold, meaning, it provides coolness to the body and reduces body heat, hence consumed in summer only.
When soaked in water it does not dissolve like gond does but absorbs water & swells/fluffs up to many times its original size.
It is mostly consumed as a beverage either sweet or salty, like gond katira sharbat but you can also add it to yogurt, lassi, custard, and jelly and consume it.
Gond Katira is always soaked in water for a few hours until it becomes jelly-like and then used. Drink it in the morning.
Some of the benefits of Gond Katira are :
Gives relief from summer heat & distress, prevents summer nose bleed & heat stroke.
Keeps the digestive system healthy & relieves constipation.
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गोंद और गोंद कतीरा में ये है अंतर | D...
#gondandgondkatiradifference #rajansinghjolly #benefitofgond #benefitofgondkatira
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Please watch: "Simple Homemade Masoor Dal Khichdi Recipe | How To Make Masoor Dal Khichdi | Dal Khichdi Recipe"
Simple Homemade Masoor Dal Khichdi Re...
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गोंद और गोंद कतीरा में ये है अंतर | Difference Between Gond & Gond Katira & their health benefits
There is some confusion between gond and gond katira as they look very similar and whether they are one & the same thing or different. In this video, I will explain how you can distinguish between these two food ingredients and some of their respective health benefits.
If you like the information please share our video, subscribe to our channel and press the bell icon to remain updated on all new recipe video uploads. Thanks!
Ingredients: Buy here
Gond: https://amzn.to/3R9v94R
Gond katira: https://amzn.to/3GcuKbJ
DISCLAIMER
Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
Gond & Gond Katira are natural gums obtained from plants. They look almost similar, are almost of the same colour except that gond katira has a dull look while gond looks shiny, almost like small pieces of glass, but the similarity ends there.
Read more about Gond and Gond Katira below and also listed are recipe video links to dishes you can prepare with them.
Recipes with Gond:
Gond ki Raab: Gond Ki Raab | Acacia Gum Dish | Edib...
Gond Ke Ladoo: Gond ke Laddu Recipe - Gond ke Ladoo ...
Til Gond Ladoo Calcium Rich: कैल्शियम से भरपूर मज़बूत हड्डियों के ल...
Gond Pak: Gond Pak Recipe in Hindi | Gond Pak R...
Atta Gond Ladoo: आटे और गोंद के लड्डू कैसे बनाएं | Gon...
Recipes with Gond Katira:
Gond Katira Sharbat (Salty): Gond Katira | Gond Katira Nimbu Sharb...
Gond Karira Sharbat (Sweet): Gond Katira Sharbat l Gond Katira Kac...
Gond Katira & Sabja Cooling Drink for Summer: Sabja Drink Recipe | Sabja Milkshake ...
About Gond
Obtained from Acacia species of plants mainly babool or keekar. Latin name: Acacia nilotica. it is also called edible gum, acacia gum, dink, gaund, goond etc.
Its prakriti or property is hot, meaning, it provides heat/warmth to the body & hence mostly consumed in winter.
When soaked in water it dissolves on its own and when fried in hot oil it puffs up like popcorn.
Some of the preparations using gond are gond ke laddoo, panjeeri & gond chikki.
Gond is always fried in desi ghee/clarified butter before using.
Some of the health benefits of Gond are :
Provides energy, gond ke ladoo & panjeeri are given to pregnant women & those breastfeeding, as it increases breast milk,
provides strength and nourishment being rich in calcium & protein, helps them & those recovering from illness recover faster.
Boosts immunity & stamina, strengthens the nervous system.
Reduces anxiety & depression, reduces fatigue and weakness.
Protects against respiratory problems like issues with lungs, coughs & colds.
Gond has emulsifying, stabilizing & binding properties and thus finds a variety of uses in the baking, soft drink, pharmaceutical, and cosmetic industries.
About Gond Katira
Obtained from the roots & stems of the shrub Astragalus gummifer. also called Tragacanth, Tragacanth gum, katira, katira gond, katila, etc.
Its prakriti or property is cold, meaning, it provides coolness to the body and reduces body heat, hence consumed in summer only.
When soaked in water it does not dissolve like gond does but absorbs water & swells/fluffs up to many times its original size.
It is mostly consumed as a beverage either sweet or salty, like gond katira sharbat but you can also add it to yogurt, lassi, custard, and jelly and consume it.
Gond Katira is always soaked in water for a few hours until it becomes jelly-like and then used. Drink it in the morning.
Some of the benefits of Gond Katira are :
Gives relief from summer heat & distress, prevents summer nose bleed & heat stroke.
Keeps the digestive system healthy & relieves constipation.
Website: https://pammiskitchen.weebly.com
Subscribe: rajansinghjolly
Twitter: Twitter: rjnjlly
Pinterest: Pinterest: rjnjlly
Facebook: Facebook: pammiskitchen
Instagram: Instagram: pammiskitchen
G+: https://plus.google.com/u/0/100873983...
गोंद और गोंद कतीरा में ये है अंतर | D...
#gondandgondkatiradifference #rajansinghjolly #benefitofgond #benefitofgondkatira
Please watch: "Simple Homemade Masoor Dal Khichdi Recipe | How To Make Masoor Dal Khichdi | Dal Khichdi Recipe"
Simple Homemade Masoor Dal Khichdi Re...
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در تاریخ 1397/03/03 منتشر شده
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