Yoga for Hysterectomy #shorts #pelvicfloorexercises

Wondering what exercises are best post hysterectomy? After you are cleared from your doctor these gentle moves combined with your breathing can be useful to start feeling the connection with your pelvic floor! Namaste __________________________________________________________ Let's get pain free: www.msunn.com/ Instagram: @drmelissaoleson LinkedIn: www.linkedin.com/company/msunn-yoga-wellness/ Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

• #howto_style
• #msunn_yoga_wellness
• #melissa_oleson
• #physiotherapy
• #yoga
• #low_back_pain_relief
• #hip_pain_relief
• #post_hysterectomy_exercises
• #yoga_for_hysterectomy
• #pelvic_floor_exercises
• #pelvic_floor_stretches
• #tight_pelvic_floor
• #hip_stretches
• #hip_mobility
• #pelvic_floor_health
• #core_strength
• #womens_health