5 Minute Lower Body Stretch by the Sea

Marsha Hughes Workouts
Marsha Hughes Workouts
15 هزار بار بازدید - 8 سال پیش - Lengthen and relax your muscles
Lengthen and relax your muscles in five minutes next to the stunning backdrop of the Atlantic Ocean in Barbados. This stretching routine really opens up hips, gluts and quads. It's one of my favorite ways to "unwind" after a hard workout. Enjoy!

Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!

www.marshaghughes.com

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8 سال پیش در تاریخ 1395/03/27 منتشر شده است.
15,065 بـار بازدید شده
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