Get Your First Box Jump! (Overcome the Fear!)

Today, we’re going to teach you how to perform a box jump in 5 steps!

We’ll cover:

-0:00, intro!
-0:34, Step 1: Use Your Arms (and Land Like a Ninja)
-1:10, Step 2: Learn to Tuck Jump
-1:38, Step 3: Jump Onto a Smaller Object
-2:51, Step 4: Jump Rope Technique
-3:52, Step 5: Get Your First Box Jump
-4:17, Bonus: Overcome the Mental Barrier

We hope you find it helpful!

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