How to Calculate Macros For Weight Loss - Updated 2022
191.8 هزار بار بازدید -
8 سال پیش
-
HOW TO CALCULATE MACROS FOR
HOW TO CALCULATE MACROS FOR WEIGHT LOSS
**ATTENTION** --- We are no longer replying with MACROS on this video!!!
Instead you can go here to use Meal Prep Mondays Macro Calculator: https://www.mealprepmondays.com/macro...
Simply align your height and weight to find your total calorie goal !!!
We even show you how to split your macros between your calories !!!
WHAT ARE MACROS VIDEO: What are MACROS? - Macros Explained!
FULL WEEK MEAL PREP VIDEO: How to Meal Prep for a Full Week
----------------
* Brand New to Meal Prepping? Sign up for the Meal Prep Master Course:
https://mealpreponfleek.com/meal-prep...
---------------
If you'd like a scale to measure your body fat percentage, we HIGHLY recommend this one. We have tried many, but this is the one we currently use and love: https://amzn.to/32Or283
Make meal prep easier with these stackable containers: https://amzn.to/3qJjwDv
Need a scale to measure your food? This is the one we have: https://amzn.to/3zeabHm
---------------
Let's be friends!
INSTAGRAM: Instagram: mealprepmondays
FACEBOOK: Facebook: mealprepmon
TWITTER: Twitter: mealprepmondays
PINTEREST: Pinterest: mealprepmondays
If you would like some information on our private nutritional coaching, shoot me an email at chefstef6 @ gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
-----------
Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE http://amzn.to/2y6PKyn
#HowToCalculateMacros #Macros #IIFYM
Ultimate Guide to Calculating Your Macros: https://mealpreponfleek.com/ultimate-...
**ATTENTION** --- We are no longer replying with MACROS on this video!!!
Instead you can go here to use Meal Prep Mondays Macro Calculator: https://www.mealprepmondays.com/macro...
Simply align your height and weight to find your total calorie goal !!!
We even show you how to split your macros between your calories !!!
WHAT ARE MACROS VIDEO: What are MACROS? - Macros Explained!
FULL WEEK MEAL PREP VIDEO: How to Meal Prep for a Full Week
----------------
* Brand New to Meal Prepping? Sign up for the Meal Prep Master Course:
https://mealpreponfleek.com/meal-prep...
---------------
If you'd like a scale to measure your body fat percentage, we HIGHLY recommend this one. We have tried many, but this is the one we currently use and love: https://amzn.to/32Or283
Make meal prep easier with these stackable containers: https://amzn.to/3qJjwDv
Need a scale to measure your food? This is the one we have: https://amzn.to/3zeabHm
---------------
Let's be friends!
INSTAGRAM: Instagram: mealprepmondays
FACEBOOK: Facebook: mealprepmon
TWITTER: Twitter: mealprepmondays
PINTEREST: Pinterest: mealprepmondays
If you would like some information on our private nutritional coaching, shoot me an email at chefstef6 @ gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
-----------
Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE http://amzn.to/2y6PKyn
#HowToCalculateMacros #Macros #IIFYM
Ultimate Guide to Calculating Your Macros: https://mealpreponfleek.com/ultimate-...
8 سال پیش
در تاریخ 1395/05/17 منتشر شده
است.
191,887
بـار بازدید شده