How to do ELEVATED GLUTE BRIDGE: technique and common mistakes
63.8 هزار بار بازدید -
9 سال پیش
-
Learn how to do the
Learn how to do the elevated glute bridge, as well as the most common mistakes.
Key muscles worked: Glutes, Hamstrings, Core
Key muscles worked: Glutes, Hamstrings, Core
9 سال پیش
در تاریخ 1394/05/05 منتشر شده
است.
63,862
بـار بازدید شده