How to do the perfect Burpee and the three most common mistakes
35.8 هزار بار بازدید -
7 سال پیش
-
Find out how do correctly
Find out how do correctly do the burpee; one of the best full-body exercises out there!
Learn about the three most common mistake to look out for, to make sure you maximise what you get out of the exercise, whilst minimising risk of injury.
Muscles worked: quads, glutes, hamstrings, calfs, core.
Trainer: Dr William Fotherby CSCS
Model: Rivan Meiarasu
Learn about the three most common mistake to look out for, to make sure you maximise what you get out of the exercise, whilst minimising risk of injury.
Muscles worked: quads, glutes, hamstrings, calfs, core.
Trainer: Dr William Fotherby CSCS
Model: Rivan Meiarasu
7 سال پیش
در تاریخ 1396/07/23 منتشر شده
است.
35,885
بـار بازدید شده