Laser Sailing Fitness by Paul Goodison

Olympic gold medallist Paul Goodison answers your sailing dilemmas. Paul responds to your questions about preparing your body for a day's tough sailing. Follow Team Volvo on the Volvo Sailing App. Search for Volvo Sailing in the App store or download here http://bit.ly/njBSk4

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• #volvo
• #laser
• #sailing
• #paul_goodison