Three Plyometric Exercises for Running - Speed Training
65.7 هزار بار بازدید -
11 سال پیش
-
Watch this video to learn
Watch this video to learn about three plyometric exercises that will improve your speed. Add these plyometrics training exercises to your speed training to get faster and to develop that kick at the end of a race.
Come to http://www.best-running-tips.com for plenty more running training advice.
Come to http://www.best-running-tips.com for plenty more running training advice.
11 سال پیش
در تاریخ 1392/05/04 منتشر شده
است.
65,764
بـار بازدید شده