🔥𝐁𝐚𝐫𝐫𝐞 𝐁𝐮𝐫𝐧 𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 // 𝐏𝐨𝐰𝐞𝐫 𝐇𝐨𝐮𝐫 💦
45.5 هزار بار بازدید -
12 ماه پیش
-
This is a full body
This is a full body barre workout designed to burn calories and sculpt lean muscle. We are using 3lb dumbbells, a Pilates mini ball, and body weight in today's workout. Just grab a mat your weights, and a chair to use as your bar and get ready to sweat! We are turning up the intensity and fun by moving to the beat of the music, if needed go at your pace. Let's set fire to that body! 🔥❤️
🔵Pilates Mini Ball Amazon: https://amzn.to/44awko5
👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/
MY LINKS:
Join my YouTube Membership for MORE: michellebriehler
Amazon Storefront: https://www.amazon.com/shop/michelleb...
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
TikTok: TikTok: michellebriehler
Website::http://www.michellebriehler.com
🎧Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
00:00 Intro
00:57 Warm Up
04:22 Barre Burn Workout
01:01:00 Stretch
🔵Pilates Mini Ball Amazon: https://amzn.to/44awko5
👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/
MY LINKS:
Join my YouTube Membership for MORE: michellebriehler
Amazon Storefront: https://www.amazon.com/shop/michelleb...
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
TikTok: TikTok: michellebriehler
Website::http://www.michellebriehler.com
🎧Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
00:00 Intro
00:57 Warm Up
04:22 Barre Burn Workout
01:01:00 Stretch
12 ماه پیش
در تاریخ 1402/05/27 منتشر شده
است.
45,594
بـار بازدید شده