DAY 13 Of Lose Fat AND Gain Muscle At The Same Time | Step By Step by Dr. Hashir #muscle #fatlose

DAY 13 Of Lose Fat AND Gain Muscle At The Same Time | Step By Step by Dr. Hashir

Hi, in this video i am showing some variations of doing a full body cardio for fat loss and as well as weight loss. This is totally science based workout starting from warmup and then session and exercises, after that a cool down session.
If you want more videos like this, subscribe to my channel. Thank you.

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