Insane 100 Reps Cardio Workout Challenge! (Crazy Results)|| By Dr. Hashir

Hashirdhillu
Hashirdhillu
31 بار بازدید - ماه قبل - Insane 100 Reps Cardio Workout
Insane 100 Reps Cardio Workout Challenge! (Crazy Results)|| By Dr. Hashir
Hi, in this video I performed a 100 reps challenge in which I did 10 different high intensity exercise with 10 repetitions each without any breaks, which is a very high calorie burning workout. in this workout i did high knee, Pushups, Squats, Mountain climber, Pivot Squat, Side to side toe touch, Lunges, Jumping Squat, Jumping Jack, Tuck Squat.
Start your fat to fit journey today from my specialized fat to fit workout series. So, stay tuned and subscribe to my channel.

Chapters
intro 0:00
10reps 0:39
20 reps 0:44
30 reps 0:54
40 reps 1:06
50 reps 1:15
60 reps 1:30
70 reps 1:47
80 reps 2:00
90 reps 2:15
100 reps 2:25
Cooldown 3:15
Outro 3:34

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#100repsaday #cardio #fattomuscle
ماه قبل در تاریخ 1403/04/05 منتشر شده است.
31 بـار بازدید شده
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