Training for Discomfort, with Kilian Jornet at Hardrock 2022

Kilian shares how to integrate discomfort in training, and how to deal with suffering in a race like Hardrock 100. Full interview coming soon here on YT https://bit.ly/Flo-YT

Kílian Jornet is a Catalan professional sky runner, trail runner, ski mountaineer and long-distance runner. He is a six-time champion of the long-distance running Skyrunner World Series and has won some of the most prestigious ultramarathons, including the Ultra-Trail du Mont-Blanc, Grand Raid, the Western States Endurance Run and the Hardrock Hundred Mile Endurance Run.

FIND KILIAN JORNET HERE:
► Instagram: Instagram: kilianjornet
► Strava: Strava: strava
► Twitter: Twitter: kilianj
► YouTube: kilianjornet
► Website: https://www.kilianjornet.cat/

YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Podcast: https://extramilest.com/podcast
► Strava: Strava: strava
► Instagram: Instagram: florisgierman

#kilianjornet #hardrock100 #running

ABOUT THE EXTRAMILEST SHOW:
A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.

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