15 Minute Intervals + Arms Cycling Workout - Move with Char

Hey y'all! I'm so excited to bring you another video in the Workout Wednesday series. Today's video is a 15 minute cycle workout incorporating intervals + arms. Thanks so much for watching! #movewithchar #cycle #spin #interval #arm #workout #athomefitness Join my MWC On Demand for weekly workouts and programming: www.movewithchar.com Instagram: www.instagram.com/movewithchar/ Spotify Playlist: open.spotify.com/playlist/3Wojj8BAjTRneq7PZkL4Rx?s… Facesoft Towels: facesofttowel.com/ *Use my code #movewithchar20 for 20% off!