7 EJERCICIOS de VELOCIDAD / PLIOMETRÍA / EXPLOSIVIDAD para fútbol. Álvaro Molinos.
559.4 هزار بار بازدید -
3 سال پیش
-
⚽ DO YOU WANT TO
⚽ DO YOU WANT TO IMPROVE YOUR SPEED in FOOTBALL / SOCCER? DO YOU NEED EXPLOSIVE and HIGH SPEED EXERCISES for your TEAM?
This is one of the most repeated wishes in every player or coach, since soccer is a sport where speed is essential, players with greater physical talent tend to excel more easily over those who are slower.
In this video I show you 7 exercises for plyometrics, running technique, explosive, etc. with which you will improve your speed considerably.
#speed #football #soccer #exercises #training
This is one of the most repeated wishes in every player or coach, since soccer is a sport where speed is essential, players with greater physical talent tend to excel more easily over those who are slower.
In this video I show you 7 exercises for plyometrics, running technique, explosive, etc. with which you will improve your speed considerably.
#speed #football #soccer #exercises #training
3 سال پیش
در تاریخ 1400/04/28 منتشر شده
است.
559,446
بـار بازدید شده