انظر ماذا سيحدث لك اذا قمت بممارسة تمرين البلانك لمدة 30 ثانية يوميا ؟! تمرين البلانك تمرين خارق 👌
1.2 میلیون بار بازدید -
3 سال پیش
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Super exercise, plank exercise.__ Don't
Super exercise, plank exercise.
__ Don't forget that subscribing to the channel is the most important thing you can support me with ___
Watch this video::
__The best fat-burning drink with practical evidence | Top 5 things that turn your body into a fat burning machine?
افضل مشروب لحرق الدهون بالدليل العملي...
__The best 8 exercises to treat bow legs for adults in a month | bow legs | Curvature of the legs outward
افضل 8 تمارين لعلاج تقوس الساقين للبا...
__Beware that you have these symptoms and you do not know! Overcome insulin resistance and get rid of all your diseases!
كيف تتخلص من مقاومة الانسولين قبل فوا...
__Clean your stomach! The best 7 ways to get rid of stomach germs permanently in just 20 days | Treating germs from nature
نظف معدتك ! افضل 7 طرق للتخلص من جرثو...
#what's going to happen to you
What would happen to you if you did a plank every day for 30 seconds?
What will happen to you if you do this exercise?
#plank_exercise
What would happen to you if you did a plank exercise every day for 30 seconds?
Plank For 30 Seconds
Body weight exercises have recently made a sensation in the fitness world thanks to their simplicity and practicality that allow you to get in good shape with your own body weight.
Follow me on Facebook for medical inquiries:
Facebook: Dr-Ahmed-Elkhateeb-102542708265713
This content is for the purpose of awareness and knowledge, and it is indispensable to consult a specialist doctor for the correct diagnosis and to give the optimal treatment
__ Don't forget that subscribing to the channel is the most important thing you can support me with ___
Watch this video::
__The best fat-burning drink with practical evidence | Top 5 things that turn your body into a fat burning machine?
افضل مشروب لحرق الدهون بالدليل العملي...
__The best 8 exercises to treat bow legs for adults in a month | bow legs | Curvature of the legs outward
افضل 8 تمارين لعلاج تقوس الساقين للبا...
__Beware that you have these symptoms and you do not know! Overcome insulin resistance and get rid of all your diseases!
كيف تتخلص من مقاومة الانسولين قبل فوا...
__Clean your stomach! The best 7 ways to get rid of stomach germs permanently in just 20 days | Treating germs from nature
نظف معدتك ! افضل 7 طرق للتخلص من جرثو...
#what's going to happen to you
What would happen to you if you did a plank every day for 30 seconds?
What will happen to you if you do this exercise?
#plank_exercise
What would happen to you if you did a plank exercise every day for 30 seconds?
Plank For 30 Seconds
Body weight exercises have recently made a sensation in the fitness world thanks to their simplicity and practicality that allow you to get in good shape with your own body weight.
Follow me on Facebook for medical inquiries:
Facebook: Dr-Ahmed-Elkhateeb-102542708265713
This content is for the purpose of awareness and knowledge, and it is indispensable to consult a specialist doctor for the correct diagnosis and to give the optimal treatment
3 سال پیش
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