How to Do Weighted Chin Ups with Mark Rippetoe
98.8 هزار بار بازدید -
5 سال پیش
-
Mark Rippetoe teaches the weighted
Mark Rippetoe teaches the weighted chin up and explains how and when to use them in your barbell training program.
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Starting Strength: https://startingstrength.com
Find a Coach: https://coaching.startingstrength.com...
Find a Gym: https://coaching.startingstrength.com...
Starting Strength Gyms: https://startingstrengthgyms.com
Seminars & Training Camps: https://coaching.startingstrength.com...
Become a Starting Strength Coach: https://startingstrength.com/careers
5 سال پیش
در تاریخ 1398/10/09 منتشر شده
است.
98,838
بـار بازدید شده