How to Find Your Grip Width for the Bench Press with Mark Rippetoe
227.1 هزار بار بازدید -
6 سال پیش
-
Mark Rippetoe, author of Starting
Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press.
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6 سال پیش
در تاریخ 1398/01/08 منتشر شده
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