How to Find Your Grip Width for the Bench Press with Mark Rippetoe

Starting Strength
Starting Strength
227.1 هزار بار بازدید - 6 سال پیش - Mark Rippetoe, author of Starting
Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press. Find a Coach: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Starting Strength Gyms: https://startingstrengthgyms.com/ Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://startingstrength.com/careers
6 سال پیش در تاریخ 1398/01/08 منتشر شده است.
227,152 بـار بازدید شده
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