Pliability is a must! 🧘🏻‍♀️ 😌

Less than 2 weeks before the 2023 NOBULL CrossFit Games! That means getting my Pliability in! 🧘🏻‍♀️ 😌

Did you like the video? 😃 Subscribe and enable notifications for new videos!
Emma Lawson ►►Instagram: emma.lawson_5
Mammoth Training Methods ►►Instagram: coach.joshwoolley
TRAINING DAY® ►►Instagram: trainingdaymedia

All Content is COPYRIGHT to  @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson  @emmalawson   No portion of this video may be used without the explicit written consent from  @TRAININGDAYMEDIA ®