Full Body Dumbbell Workout No Repeats/ Build Muscle in 30 Minutes

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
18.3 هزار بار بازدید - 2 سال پیش - Join the 6-week weight loss
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You'll love this full body dumbbell workout no repeats because it will help you build muscle rapidly and make you stronger.
Make sure the dumbbells you're using are challenging so you can get the most out of the workout.
I used 10kg dumbbells for this dumbbell workout.
Repeat this workout several times before trying a new workout.
Enjoy the full body dumbbell workout no repeats.
2 سال پیش در تاریخ 1401/01/25 منتشر شده است.
18,305 بـار بازدید شده
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