2 Ingredient Keto Spinach Wraps | Zero Carb | Dairy-Free | Gluten-Free
296.5 هزار بار بازدید -
2 سال پیش
-
These wraps are so easy
These wraps are so easy and quick to make. I wanted to share more alternatives to a keto tortilla. If you would like a cross between the two, the look and feel of a tortilla but using the same method, please do check out the Keto Pasta 2.0 recipe.
Serves 3
Nutritional Information/Wrap:
Cal: 67.3 | Net Carbs: 0.3g | Fiber: 0.7g | Total Carbs: 1g | Fat: 4.7g | Protein: 6.3g
Ingredients:
65g/ 2 1/3 cup Spinach Leaves
3 Eggs
Seasoning of choice
METHOD: For the best results please follow the tutorial provided in the video.
This recipe is by lowcarbnorma on Instagram
Would you like to support my channel, prefer written recipes or would like cooking classes?
Thank you
Patreon: https://www.patreon.com/user?u=74283186
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Copyright © 2022 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Join me on Instagram for a Behind the Scenes look: Instagram: cookwithmel1
Or if you wish to make contact find me on Facebook: Facebook: CookwithMel1
Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
#ketowrap #easyketorecipe #ketospinachwrap
2 Ingredient Keto Spinach Wraps | Zero Carb | Dairy-Free | Gluten-Free
Serves 3
Nutritional Information/Wrap:
Cal: 67.3 | Net Carbs: 0.3g | Fiber: 0.7g | Total Carbs: 1g | Fat: 4.7g | Protein: 6.3g
Ingredients:
65g/ 2 1/3 cup Spinach Leaves
3 Eggs
Seasoning of choice
METHOD: For the best results please follow the tutorial provided in the video.
This recipe is by lowcarbnorma on Instagram
Would you like to support my channel, prefer written recipes or would like cooking classes?
Thank you
Patreon: https://www.patreon.com/user?u=74283186
BuyMeACoffee: https://www.buymeacoffee.com/homefamilyZ
Copyright © 2022 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Join me on Instagram for a Behind the Scenes look: Instagram: cookwithmel1
Or if you wish to make contact find me on Facebook: Facebook: CookwithMel1
Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
#ketowrap #easyketorecipe #ketospinachwrap
2 Ingredient Keto Spinach Wraps | Zero Carb | Dairy-Free | Gluten-Free
2 سال پیش
در تاریخ 1400/12/28 منتشر شده
است.
296,579
بـار بازدید شده