BULLMASTIFF: Alexander Bromley TOP TIER Strength Program: Old School Training
3.4 هزار بار بازدید -
3 هفته پیش
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Intsagram: Instagram: garrettblessings
Alexander Bromley's Channel: @alexanderbromley
For More Program Reviews check out this playlist!
Powerlifting Programs Explained | Pro...
Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video.
https://www.pointloma.edu/schools-dep...
In this video, I dive deep into the Bullmastiff, a strength program crafted by the knowledgeable and experienced Alexander Bromley. As a seasoned professional powerlifter, I'll walk you through why this program is a stellar choice for those looking to capture the essence of old-school strength training and how it leans on the autoregulation pioneered by Doug Young.
Join me as I uncover the foundational principles of the Bullmastiff program, emphasizing its focus on raw, brute strength and muscle building. I discuss the program's structured approach to the core lifts, designed to help you build a robust and powerful physique reminiscent of the golden era of powerlifting.
Explore how the Bullmastiff program's dedication to autoregulation via AMRAPs, volumizing variations, and intense style sets it apart from modern routines. Whether you're an intermediate lifter seeking to break free from current limitations or an enthusiast of vintage training methods, this program offers a refreshing and effective path to achieving your strength goals.
In this thorough review, I highlight the program's potential to push your limits, foster significant muscle growth, and get jacked the old-school way! I'll also share valuable insights on managing recovery and avoiding common pitfalls, ensuring you maximize your progress without setbacks.
Let's build monumental strength together! 🌟🚀💯
A.I. Coaching: https://www.evolveai.app
Follow me on IG for more tips!
Intsagram: Instagram: garrettblessings
Alexander Bromley's Channel: @alexanderbromley
For More Program Reviews check out this playlist!
Powerlifting Programs Explained | Pro...
Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video.
https://www.pointloma.edu/schools-dep...
In this video, I dive deep into the Bullmastiff, a strength program crafted by the knowledgeable and experienced Alexander Bromley. As a seasoned professional powerlifter, I'll walk you through why this program is a stellar choice for those looking to capture the essence of old-school strength training and how it leans on the autoregulation pioneered by Doug Young.
Join me as I uncover the foundational principles of the Bullmastiff program, emphasizing its focus on raw, brute strength and muscle building. I discuss the program's structured approach to the core lifts, designed to help you build a robust and powerful physique reminiscent of the golden era of powerlifting.
Explore how the Bullmastiff program's dedication to autoregulation via AMRAPs, volumizing variations, and intense style sets it apart from modern routines. Whether you're an intermediate lifter seeking to break free from current limitations or an enthusiast of vintage training methods, this program offers a refreshing and effective path to achieving your strength goals.
In this thorough review, I highlight the program's potential to push your limits, foster significant muscle growth, and get jacked the old-school way! I'll also share valuable insights on managing recovery and avoiding common pitfalls, ensuring you maximize your progress without setbacks.
Let's build monumental strength together! 🌟🚀💯
3 هفته پیش
در تاریخ 1403/04/06 منتشر شده
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