After 10 Years of Back Injuries... THIS Was the Fix
41.8 هزار بار بازدید -
2 ماه پیش
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Getting strong should be easy.
Getting strong should be easy. To learn more, go to:
www.BaseStrength.com
Proudly sponsored by Barbell Apparel! Get BRMLY merch at https://www.barbellapparel.com/bromley
IG: Instagram: bromarama
0:00 The road out of back injury
1:40 Mistake 1 - not paying attention
2:47 Mistake 2 - head neck and shoulders
3:30 Mistake 3 - Big belly breathing
4:54 Why you get hurt/injured
6:37 Canonball breathing and bracing
8:14 90 90 breathing
www.BaseStrength.com
Proudly sponsored by Barbell Apparel! Get BRMLY merch at https://www.barbellapparel.com/bromley
IG: Instagram: bromarama
0:00 The road out of back injury
1:40 Mistake 1 - not paying attention
2:47 Mistake 2 - head neck and shoulders
3:30 Mistake 3 - Big belly breathing
4:54 Why you get hurt/injured
6:37 Canonball breathing and bracing
8:14 90 90 breathing
2 ماه پیش
در تاریخ 1403/03/23 منتشر شده
است.
41,830
بـار بازدید شده