SURABHI MUDRA BENEFITS/Surabhi Mudra/Mudra For Wish Fulfillment/Dhenu mudra
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7 سال پیش
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SURABHI MUDRA BENEFITS/Surabhi Mudra/Mudra For
SURABHI MUDRA BENEFITS/Surabhi Mudra/Mudra For Wish Fulfillment/Dhenu mudra
SURABHI MUDRA BENEFITS :
1. surabhi mudra work as wish fulfilling cow , who fulfill all the wishes , so if a person practice this mudra will get all he wish
2. surabhi mudra balances all five elements , sky , air , fire , water , earth , so three doshas of our body - vatta , pitta , kapha remain in balanced state
3.surabhi mudra keeps our solar plexus in healthy condition , so all diseases of abdomen can be cured and prevented
4.surabhi mudra affects digestive system of our body , so our digestion power is improved and all the toxins are washed out from the body
5.surabhi mudra controls all the endocrine glands of our body , so hormones secreted from these glands be in balanced state
6. surabhi mudra makes our determination very strong , so during this mudra if one takes good decision , he will stuck to that decision until he achieve it
7.during meditation , surabhi mudra is helpful in the progress of spirituality
these are all benefits of surabhi mudra ,this mudra also called cow pose or dhenu mudra or mudra for wish fulfillment
basic science of hast mudra - hand mudra :
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below
thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal
if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger
all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results
background music : thanks to
Carefree Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
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SURABHI MUDRA BENEFITS :
1. surabhi mudra work as wish fulfilling cow , who fulfill all the wishes , so if a person practice this mudra will get all he wish
2. surabhi mudra balances all five elements , sky , air , fire , water , earth , so three doshas of our body - vatta , pitta , kapha remain in balanced state
3.surabhi mudra keeps our solar plexus in healthy condition , so all diseases of abdomen can be cured and prevented
4.surabhi mudra affects digestive system of our body , so our digestion power is improved and all the toxins are washed out from the body
5.surabhi mudra controls all the endocrine glands of our body , so hormones secreted from these glands be in balanced state
6. surabhi mudra makes our determination very strong , so during this mudra if one takes good decision , he will stuck to that decision until he achieve it
7.during meditation , surabhi mudra is helpful in the progress of spirituality
these are all benefits of surabhi mudra ,this mudra also called cow pose or dhenu mudra or mudra for wish fulfillment
basic science of hast mudra - hand mudra :
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below
thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal
if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger
all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results
background music : thanks to
Carefree Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
follow my channel
google plus :
https://plus.google.com/u/0/100021764...
facebook : Facebook: apakahealthguru
twitter : Twitter: Apakahealthguru
pinterest : Pinterest: apakahealthguru
linkedin : LinkedIn: apaka-health-guru-74035513a
for more videos SUBSCRIBE to my channel
7 سال پیش
در تاریخ 1396/06/01 منتشر شده
است.
187,604
بـار بازدید شده