Shoulder Stand Sarvangasana Mistakes

Landon Slaughter
Landon Slaughter
11.5 هزار بار بازدید - 5 سال پیش - What could you be missing
What could you be missing in your Shoulder Stand (Sarvangasana)?
Maybe you're trying too hard to keep your legs perfectly vertical or just moving too fast in and out of this pose.

This pose is a favorite for a lot of people, which is why I wanna make sure you're doing it safely, protecting your neck AND getting all the benefits from it.

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Shoulder Stand Education:
Explanation - How to do Shoulder Stand - Sarvangasana
25 Minute Class - Supported shoulder Stand Sequence - S...
55 Minute Class - Shoulder Stand Full Yoga Sequence
5 سال پیش در تاریخ 1398/11/09 منتشر شده است.
11,557 بـار بازدید شده
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