5 Key Reasons to Workout on an Empty Stomach

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5 Key Reasons to Workout on an Empty Stomach- Thomas DeLauer

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This video will articulate 5 key reasons why you might want to considering working out while fasting. Enjoy, and I'll see you in the comments!

References

https://pubmed.ncbi.nlm.nih.gov/27609...
https://pubmed.ncbi.nlm.nih.gov/23723...
https://pubmed.ncbi.nlm.nih.gov/20837...
https://pubmed.ncbi.nlm.nih.gov/18276...
https://www.ncbi.nlm.nih.gov/pubmed/6...
https://onlinelibrary.wiley.com/doi/a...

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