Forehand Power Trick: Gain More Power On Your Forehand
8 هزار بار بازدید -
5 سال پیش
-
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John Craig, USPTA Elite Professional, provides a tip on increasing power on the forehand. The big question is, how do we generate more power on the forehand without losing control of the ball? The simple answer is that we want to play our forehand as a unit of movement, a synchronized and unified swing with the body. We have to be balanced to achieve this power. We have to make a rotation with the shoulder and torso through contact. Then we need to stall that rotation so that the energy of that rotation can transfer into the hitting shoulder.
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For more tennis lessons visit my Website: http://www.performanceplustennis.com
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About John Craig & Performance Plus Tennis
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John is widely recognized as an accomplished and successful tennis coach, both in the online world and in Newport Beach, CA, where John has developed 100’s of players for over 30 years. A USPTA Elite Professional, John played competitive college tennis for Palomar College and San Diego State University before turning his love of tennis into a career, developing tennis players.
John’s video lessons and highly acclaimed “Serve Foundation Program” transformed the serves and skills of players around the world. Subscribe today!
#PerformancePlusTennis #JohnCraig
_____________________________________
John Craig, USPTA Elite Professional, provides a tip on increasing power on the forehand. The big question is, how do we generate more power on the forehand without losing control of the ball? The simple answer is that we want to play our forehand as a unit of movement, a synchronized and unified swing with the body. We have to be balanced to achieve this power. We have to make a rotation with the shoulder and torso through contact. Then we need to stall that rotation so that the energy of that rotation can transfer into the hitting shoulder.
_____________________________________
For more tennis lessons visit my Website: http://www.performanceplustennis.com
_____________________________________
About John Craig & Performance Plus Tennis
_____________________________________
John is widely recognized as an accomplished and successful tennis coach, both in the online world and in Newport Beach, CA, where John has developed 100’s of players for over 30 years. A USPTA Elite Professional, John played competitive college tennis for Palomar College and San Diego State University before turning his love of tennis into a career, developing tennis players.
John’s video lessons and highly acclaimed “Serve Foundation Program” transformed the serves and skills of players around the world. Subscribe today!
#PerformancePlusTennis #JohnCraig
5 سال پیش
در تاریخ 1398/08/21 منتشر شده
است.
8,057
بـار بازدید شده