Improve your BADMINTON AGILITY with this EXERCISE! [Badminton Drills #01: PART D – AGILITY]

Smash Secrets
Smash Secrets
9.2 هزار بار بازدید - - PART D - AGILITY show
PART D - AGILITY show how to be light on your feet on the badminton court. This video will demonstrate how to build up acceleration and take quick shots to return the shuttle faster. Agility is an essential skill in the badminton game.

Badminton Drills #01 is a simple exercise any badminton player can learn. This is a fun game you can use to warm up and prepare for a match. It is three badminton shots put together in sequence: DROP NET LIFT. Improve your game consistency, physical stamina, in-game reach and mental persistence.

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55 سال پیش در تاریخ 1403/04/26 منتشر شده است.
9,208 بـار بازدید شده
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