How To Improve LEG STRENGTH + EXPLOSIVE POWER For Badminton Players | At Home Badminton Training

Badminton Insight
Badminton Insight
125.3 هزار بار بازدید - 4 سال پیش - Having leg strength and explosive
Having leg strength and explosive power is very important for badminton - for improving your jump smash, retrieving shots in defence, and jumping into a net kill! We take you through 6 exercises to improve your leg strength, endurance and explosive power and show you examples of how these exercises help professional players during matches! Click to see more useful resources below ⬇️

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4 سال پیش در تاریخ 1399/03/18 منتشر شده است.
125,387 بـار بازدید شده
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