5 MIN MORNING YOGA || Gentle Stretch in bed or on the mat – with music, no talking
569 بار بازدید -
6 ماه پیش
-
Good Morning! ☀️ Join me
Good Morning! ☀️ Join me for a 5-minute morning yoga session, perfect for all levels. This gentle stretch can be done in bed or on the mat. Begin lying on your back and transition to a seated position as you follow along with the calming music (no talking). Take these 5 minutes for yourself, setting a positive tone for the day ahead.
If you enjoy this video, don't forget to like, share, and subscribe to my @MelanieKristinaYoga channel for more Yoga flows and Pilates workouts.
Feel free to share this video with a friend or family member, and let me know how you liked it in the comments below!
Subscribe for more Yoga & Pilates Classes ✨
- -- - - -- - - -- -
My Mat is from Manduka EU
(https://rstyle.me/+lc6TP1dwunNmkvylrR...)
➡️ SAVE 10% at checkout (Manduka EU) with code WILDWAVESYOGA
Top: https://rstyle.me/+cNOpCrLLOft5PLWl6A...
Your price stays the same, but I get a small commission that helps me to create more free content!
▷ 500h Yoga Teacher, RYT 500
▷ Instagram: @wildwaves.yoga
▷ Website: https://www.flowbeautifully.com
–
Music by Chris Collins, https://indiemusicbox.com
Disclaimer
My content and the information on my website/YouTube-Channel are aimed at healthy people and happen at your own responsibility. No promise is made that healing or other success will take place. In case of health issues or illnesses my clients are asked to contact appropriate doctors or alternative practitioners.
By using my content you agree that I take no responsibility or liability for any ailments, injuries or problems.
#yoga #morningyoga #morningroutine #yogaforbeginners #yogaathome #gentleyoga #yogaclass #5minyoga
If you enjoy this video, don't forget to like, share, and subscribe to my @MelanieKristinaYoga channel for more Yoga flows and Pilates workouts.
Feel free to share this video with a friend or family member, and let me know how you liked it in the comments below!
Subscribe for more Yoga & Pilates Classes ✨
- -- - - -- - - -- -
My Mat is from Manduka EU
(https://rstyle.me/+lc6TP1dwunNmkvylrR...)
➡️ SAVE 10% at checkout (Manduka EU) with code WILDWAVESYOGA
Top: https://rstyle.me/+cNOpCrLLOft5PLWl6A...
Your price stays the same, but I get a small commission that helps me to create more free content!
▷ 500h Yoga Teacher, RYT 500
▷ Instagram: @wildwaves.yoga
▷ Website: https://www.flowbeautifully.com
–
Music by Chris Collins, https://indiemusicbox.com
Disclaimer
My content and the information on my website/YouTube-Channel are aimed at healthy people and happen at your own responsibility. No promise is made that healing or other success will take place. In case of health issues or illnesses my clients are asked to contact appropriate doctors or alternative practitioners.
By using my content you agree that I take no responsibility or liability for any ailments, injuries or problems.
#yoga #morningyoga #morningroutine #yogaforbeginners #yogaathome #gentleyoga #yogaclass #5minyoga
6 ماه پیش
در تاریخ 1402/10/13 منتشر شده
است.
569
بـار بازدید شده