How to Build a Home Gym - 3 Essentials for Small Budgets and Space
78.6 هزار بار بازدید -
4 سال پیش
-
Here are the 3 pieces
Here are the 3 pieces of training equipment I recommend for a home gym set up. This is perfect if you’re training in a small studio apartment or similar set up in your bedroom or living room with limited space and don’t want to drop a lot of money into it - but I’ll also give you some extra recommendations if you have more space and expense to spare.
Need some Home Training & Workout Ideas? Here’s some resources for you
- Home Workout YouTube Playlist - Home Workouts
- Follow my Home Workout Programming on my website/App Ganbaru Method - Get a No Obligation FREE 7 Day Trial here - https://www.ganbarumethod.com
- How to set up Resistance Bands at Home - How to Set Up Resistance Bands At Hom...
00:00 - Timestamps since we’re all Dopamine Fiends with 0 attention span.
01:33 - Struggling with Motivation at home?
03:02 - Home Gym Equipment Recommendation Number 1
04:25 - Home Gym Equipment Recommendation Number 2
05:09 - Alternative Recommendation for Number 2
05:48 - How to make Resistance Band Workouts Effective
06:12 - Home Gym Equipment Recommendation Number 3
06:55 - What else would I add?
Need some Home Training & Workout Ideas? Here’s some resources for you
- Home Workout YouTube Playlist - Home Workouts
- Follow my Home Workout Programming on my website/App Ganbaru Method - Get a No Obligation FREE 7 Day Trial here - https://www.ganbarumethod.com
- How to set up Resistance Bands at Home - How to Set Up Resistance Bands At Hom...
00:00 - Timestamps since we’re all Dopamine Fiends with 0 attention span.
01:33 - Struggling with Motivation at home?
03:02 - Home Gym Equipment Recommendation Number 1
04:25 - Home Gym Equipment Recommendation Number 2
05:09 - Alternative Recommendation for Number 2
05:48 - How to make Resistance Band Workouts Effective
06:12 - Home Gym Equipment Recommendation Number 3
06:55 - What else would I add?
4 سال پیش
در تاریخ 1399/07/24 منتشر شده
است.
78,665
بـار بازدید شده