How to Build a Home Gym - 3 Essentials for Small Budgets and Space

Here are the 3 pieces of training equipment I recommend for a home gym set up. This is perfect if you’re training in a small studio apartment or similar set up in your bedroom or living room with limited space and don’t want to drop a lot of money into it - but I’ll also give you some extra recommendations if you have more space and expense to spare.

Need some Home Training & Workout Ideas? Here’s some resources for you
- Home Workout YouTube Playlist - Home Workouts
- Follow my Home Workout Programming on my website/App Ganbaru Method - Get a No Obligation FREE 7 Day Trial here - https://www.ganbarumethod.com
- How to set up Resistance Bands at Home - How to Set Up Resistance Bands At Hom...

00:00 - Timestamps since we’re all Dopamine Fiends with 0 attention span.
01:33 - Struggling with Motivation at home?
03:02 - Home Gym Equipment Recommendation Number 1
04:25 - Home Gym Equipment Recommendation Number 2
05:09 - Alternative Recommendation for Number 2
05:48 - How to make Resistance Band Workouts Effective
06:12 - Home Gym Equipment Recommendation Number 3
06:55 - What else would I add?

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