How to Get Bigger Forearms - Best Exercises & Techniques (Old School Training!)
2 میلیون بار بازدید -
4 سال پیش
-
The best workout for thicker
The best workout for thicker forearms should include exercises that hit ALL of the functions of the forearms - not just curls and extensions. These are the two best exercises that are commonly forgotten when it comes to building forearms.
As a guy with structurally skinny and small wrists, I've always wanted to build bigger forearms - My friend @mountaindog1 thinks that thick forearms are important to give that "powerful" look to the physique - not to mention all of the benefits forearm training can also have on grip strength, wrist and elbow health.
Full Playlist of Best Exercises - Best Exercise Series
Want to Train with me? Head to https://www.ganbarumethod.com - You'll find all of my Workouts, Training Workshops, Nutrition & Health Lectures and so much more there, plus you get to try it all for Free. Don't like it? Just cancel before the no-obligation 7 day free trial. I don't want to be charging you for stuff you don't want/need - but I do want you to take a look. I promise you'll like it.
00:00 - Who likes these Timestamps?
02:01 - Exercise Number 1 - Technique Tips
04:45 - Exercise Number 2 - Technique Tips
As a guy with structurally skinny and small wrists, I've always wanted to build bigger forearms - My friend @mountaindog1 thinks that thick forearms are important to give that "powerful" look to the physique - not to mention all of the benefits forearm training can also have on grip strength, wrist and elbow health.
Full Playlist of Best Exercises - Best Exercise Series
Want to Train with me? Head to https://www.ganbarumethod.com - You'll find all of my Workouts, Training Workshops, Nutrition & Health Lectures and so much more there, plus you get to try it all for Free. Don't like it? Just cancel before the no-obligation 7 day free trial. I don't want to be charging you for stuff you don't want/need - but I do want you to take a look. I promise you'll like it.
00:00 - Who likes these Timestamps?
02:01 - Exercise Number 1 - Technique Tips
04:45 - Exercise Number 2 - Technique Tips
4 سال پیش
در تاریخ 1399/07/08 منتشر شده
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