15 MIN BALLET BARRE BASICS | improve your technique for long lean clean lines!

Grab your ballet shoes (or socks) and follow along with me! This is a great workout for those just starting ballet or for those with more experience. We’ll really focus on proper body placement, leg and foot alignment and articulation, musicality, and terminology...all while sculpting strong, lean muscles!

Feel free to comment down below if you have any questions on any of the steps done in this routine. I’d also be happy to answer any questions regarding technique and posture...so ask away!

For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays :)
https://www.joffreyballetschool.com/p...

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Video Editing - SPLICE

All music by the wonderful Rob Thaller!

Music for Ballet Class - Rep, Vol. 2 by Rob Thaller https://itunes.apple.com/us/album/mus...

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